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How do you want to feel?

Better.

I will walk you through the deeper dimensions of training and nutrition. 

Book a free consult
Q

What I offer

Helping you to develop a better
understanding of your body.

Movement

Nutrition

Movement & Nutrition Programming

My Philosophy

Bodies are meant to be nourished,

through movement and nutrition.

Regardless of your age, demographic, fitness level 
or understanding of the human body, we collaborate on your ideal fitness & food program.

Working with Nicque is learning how your body feels and being guided towards how you want to feel.

Let’s grow together… 

Book a free consult
Q

Meet Nicque

I love what I do…

“My previous specialist had told me I would never walk properly again and I should prepare myself mentally and physically for this new normal. Slowly, surely and systematically Nicque rebuilt my arch, strength and self confidence.”

Dr Anmia Galbon
Student

“Nicque provides incredible functional mobility training. Her instruction is nothing you’ll have seen in boring mainstream classes or yoga, you will laugh (she is hilarious mostly), cry (but it’s worth it!), and simply move better. I’m always impressed by her insight as she watches students move; quickly reacting to support and address areas of particular weakness. Nicque keeps classes light yet challenging for all levels; anyone will benefit from her fantastic instruction.”

Sean

“Due to my work, I had pain in my neck, shoulders and back. Since I started mobility training with Nicque, I’ve been almost pain free. I feel very blessed for having the opportunity to practice with her.”

David

See all my testimonials

Grow with me

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About

What I offer

Yoga
Mobility
Mobility for Jiu Jitsu

Testimonials

Contact

DISCLAIMER

My services are not to treat or diagnose. I am here to teach and support you through your own movement and nutrition practice.
Once you have filled out the application, we will set up an initial assessment to determine how I can best serve you.